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Sunny weather during the summer will carry all your roads plan. But many also complained of stinging teralu sun. These are tips to look beautiful before and after the holidays when the maintenance is easy and precise.

Face

Before Vacation: Before a lot of excessive exposure to sunlight, keep the skin moisture with the use of powder or foundation containing sunscreen to protect the face from the sun.

Vacation time: Tackles free radicals and sun exposure that lead to brown spots and skin color is uneven and therefore, do not forget to always apply a sunscreen with high SPF 30 minutes before sun exposure, and repeat usage for 2-3 hours.

After Vacation: After a lot of facial skin stung heat of the sun, use a soap cleanser for sensitive skin types, and the use of skin moisturizers containing aloe vera, vitamin A, C, E and Creamid to help cool the skin after sun exposure and skin to restore moisture. The use of a product after sun was advised to restore the skin from inflammation caused by sun rays and free radicals.

Body

Before Vacation: Before holiday, take care of the body by srubbing to remove dead skin cells are still attached to the body.

Vacation time: Although sun exposure can not be ignored anymore, do not forget to always carry sunscreen with minimum SPF of 30 or sunscreen to ward off the adverse effects of sunlight so that the body does not burn the skin.

After Vacation: Return the beauty of the skin of the body by doing some treatments such as scrubs and srubbing, or use cocoa butter lotion is efficacious for reducing irritation to the skin sunburn, and multiply the water consumed to restore the body temperature of drought or as an anti-dehydration.

Hair

Before Vacation: Before doing the activity, outdoors, keep the moisture of your hair using shampoo and conditioner that suits your hair type and contains sunscreen to keep the hair and free radicals.

Vacation time: During the holidays and lots of sun hair, always use a leave on conditioner or hair moisturizer without a rinse that is useful to damp hair from the sun, so the hair is dry and rough. And try to always bring fresh water to rinse after hair exposed to salt water or sea water.

After Vacations: For the make things better that a lot of hair sunstroke, perform maintenance or cream bath hair mask once a week to return to normal hair of moisture, or after shampooing always use vitamin or hair tonic.

And most importantly do not let the sun and the heat makes your holiday a mess. Follow these 6 tips smoothly during the summer vacation following:

1. Keep your drinking water

Hot air will make you perspire easily. If not addressed, you might get dehydrated. You certainly do not want to vacation hampered due to dehydration. Therefore, always carry water everywhere and do not forget to drink after sweating. Do not wait until thirsty, drink before a dry mouth.

2. Bring a towel

Sweat that too much would be annoying. Bring a towel in your bag. Towel handy to wipe the sweat, protect the sun directly and also can be when the weather is too hot compress.

You can wet a towel with cold water and make the towel as a compress. Is quite a powerful way to reduce the time the sun was blazing hot.

3. Use clothing that absorbs sweat

The heat will certainly make your body sweat easily. Choose clothing that is friendly to the hot air. Find clothes that are lightweight and have good air circulation. Clothes that do not absorb sweat can make the body rashes because of irritation.

4. Wear sunblock correctly

Many people complain stays black even after wearing sunblock. It's like a lotion that can not only single-use for long periods of time. Although waterproof, it should still be applied lotion periodically. Maximum duration is 4 hours endurance sunblock. After 4 hours, you must re-apply the lotion on the body.

5. Bring sunglasses and a hat

Not just stylish, sunglasses and a hat to protect face and eyes from excessive sunlight. Especially at the beach, the reflection of light from the water is often a headache. Use sunglasses when the sun is shining too bright. Use the hat as well as the head is hot to be well protected.

6. Willing umbrella

Apparently, the umbrella is not only useful during the rainy season but also during the summer. When you're not like the sun, the umbrella is the stuff that should not be left behind. You would need a protector than a hat when the streets during the day.